I believe that the more we go through different experiences in life, the more we must become to things that do not serve us. As we meet new people, each of them has their opinions, demands, tastes, views etc. We must be able to detach form the opinions of others in order to move along and grow authentically.
Particularly in early 20’s, many people are just finding their voice, so they make it a priority to be seen and heard at all costs. We find 30 year olds/ 40 year olds so rooted in their beliefs, ready to force them into any conversation.
The more you practice mindfulness and presence, the more they all fade away, and you are able to see clearly exactly what it is that you want. You are able to navigate freely, when you let it all go.
Keren Obara 2023.